24-26 March 2025
10AM CT - 3PM CT
On This Transformational Wellbeing Course
You Will Know How the PERMAH Model Can Help You Boost Your Energy, Reduce Stress, and Elevate Your Overall Wellbeing
Without Overwhelming Changes to Your
LIFESTYLE
Early Bird Rate of $3,500 USD until Feb 28th only!
Regular Rate of $4,000 USD
Meet Your Instructors
Dr. Zeina Ghossoub,
MCC, CWC, ACTC
Dr. Zeina Ghossoub El-Aswad is a renowned wellness and leadership coach with over 25 years of experience in coaching and more than 30 years in wellness. She is the founder and CEO of VieSaine, a wellness center in Beirut, and the co-founder and Chief Wellness Officer of Vital Signs Vital Skills in Houston, Texas, specializing in maximizing executive wellness and leadership potential in the healthcare industry.
As the founding president of the International Coach Federation (ICF) Chartered Chapter Lebanon, Dr. Ghossoub has demonstrated her leadership in the coaching community. She is an EQi and MBTI certified trainer, a certified LEGO® SERIOUS PLAY® facilitator, an NLP practitioner, and a certified team coach. Her unique approach integrates her clinical dietetics practice with her academic background, having taught courses in clinical nutrition, counseling, and dietetics at various universities. She is also a faculty member at the College of Executive Coaching in California, USA.
Dr. Ghossoub is a best-selling co-author with leading global leadership experts and a regular presence on television and radio. Her professional philosophy centers on empowering individuals to become the best versions of themselves and achieve their goals through holistic wellness and leadership strategies.
Hiba Abou Lteif
MSC, ICF, EQ-I
Hiba Abou Lteif is a Registered Dietitian Nutritionist and Licensed Dietitian, specializing in weight management and medical nutrition therapy. With years of experience, she has guided countless individuals toward achieving their health and wellness goals through tailored nutrition plans and evidence-based approaches. Her expertise lies in helping clients develop sustainable dietary habits that support their physical health, energy levels, and overall well-being.
As a certified life and wellness coach, Hiba takes a holistic approach to well-being, integrating nutrition, lifestyle coaching, and behavioral change strategies. She currently practices at Vie Saine center in Lebanon, where she empowers individuals to create balanced and fulfilling lives. By combining self-awareness, mindful eating, and habit transformation, she helps clients break free from restrictive dieting and build a positive relationship with food.
Beyond her individual coaching, Hiba is deeply passionate about workplace well-being and corporate wellness initiatives. She collaborates with organizations to design wellness programs that enhance employee health, energy, and productivity. Through workshops, group coaching, and educational seminars, she equips teams with practical tools to cultivate healthier habits and create thriving work environments.
The Challenge is Real.
The Tools are Proven.
The Impact is Transformative.
Why This Course?
In today’s fast-paced work environment, stress, burnout, and disengagement have become common challenges. This course is designed to equip you with the tools to enhance personal wellbeing, build resilience, and create a healthier work culture.
Led by Dr. Zeina Ghossoub El-Aswad and Hiba Abou Ltaif, this program integrates the PERMAH model (Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health) to help individuals and teams thrive in the workplace.
Course Highlights
Personalized Wellness Strategies: Develop a tailored plan that aligns with your unique needs and goals.
Stress Management Techniques: Learn effective methods to manage stress and maintain mental clarity.
Mindfulness and Meditation: Incorporate mindfulness practices to improve focus and emotional resilience.
Nutrition and Lifestyle Guidance: Understand the impact of nutrition on your well-being and adopt healthier lifestyle choices.
Work-Life Balance: Explore strategies to harmonize your professional responsibilities with personal life.
Key Benefits of Enrolling in This Course
Boost Productivity & Performance
Learn strategies to enhance focus, efficiency, and job satisfaction.
Reduce Stress & Prevent Burnout
Develop resilience and stress-management techniques to maintain emotional balance.
Improve Workplace Relationships
Build a culture of trust, respect, and collaboration within your team.
Enhance Leadership & Engagement
Align personal strengths with work objectives for greater career fulfillment.
Achieve Better Work-Life Balance
Implement practical tools for energy management and overall wellbeing.
Gain Expert Insights & Personalized Guidance
Learn from two experienced professionals who specialize in wellbeing, leadership, and personal development.
Course Structure & Activities
1. Introduction & Wellbeing Assessment
Objectives:
Understand the foundations of wellbeing and its impact on workplace success.
Set a baseline using the PERMAH assessment.
2. Positive Emotions & Emotional Awareness (1-Day Workshop)
Objectives:
Build emotional awareness to foster positivity and resilience at work.
Learn strategies to manage and enhance emotional states.
3. Engagement & Strengths-Based Leadership (1-Day Workshop)
Objectives:
Foster greater engagement by identifying and leveraging personal strengths.
Create alignment between individual strengths and team objectives.
4. Building Positive Workplace Relationships (1-Day Workshop)
Objectives:
Recognize the role of social connections in wellbeing.
Develop skills to foster positive, respectful, and collaborative workplace relationships.
5. Meaning & Purpose at Work (1-Day Workshop)
Objectives:
Explore ways to connect personal values and strengths with meaningful work.
Recognize the impact of purposeful work on motivation and satisfaction.
6. Resilience & Grit for Sustainable Success (1-Day Workshop)
Objectives:
Strengthen resilience to face challenges with persistence and purpose.
Build grit to pursue long-term goals without burnout.
7. Health & Energy Management (1-Day Workshop)
Objectives:
Understand the role of physical wellbeing in workplace energy and productivity.
Develop actionable strategies for maintaining energy throughout the workday.
Additional Components
Reflection and Accountability Exercises:
Built-in reflection time at the end of each module for participants to set goals, address challenges, and make action commitments.
Individual and Team Action Plans
Each participant will create an action plan to incorporate wellbeing practices, both individually and as part of a team.
LEARN FROM THE EXPERTS
Elevate Workplace Wellbeing with Proven Strategies...
...Spaces are limited, so take the first step to transformation today!